James L Rice Fitness Loop Description
The loop starts on the north side, directly behind McPhee with a warm-up bench. The loop then arcs southeast passing Simpson Field and the practice field, before running parallel with the eastern edge of the practice field at element 5, then cutting directly west at element 6 to the end of the tennis courts at element 8. Element 9 is behind and south of Ade-Olson Complex. The final element loops you back to number one to cool-down.
Order of elements:
- Warm up / cooldown bench
- Parallel bars
- Push up/row
- Ab bench
- Plyometric platforms
- Monkey bars/ball grip
- Captain's chair
- Pull up/dip
- Balance beam